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Mix 1 serving (5 scoops) with 16 oz. of water or skim milk and consume 2 times daily. Take in the morning, between meals, or post-workout. Read the entire label before use and follow directions provided. Drink 8 to 10 glasses of water daily for general good health.
Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. Keep out of reach of children. Do not use if the packaging has been tampered with. Store in a cool, dry place (60° to 80°F).
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